The 5 Habits of Happiness: Tom Guetzke
On today's episode, we are so excited to be joined by Tom Guetzke!
Tom is a happologist and founder of Live Happy. Traveling to over 65 countries, Tom Guetzke studied the psychological similarities and differences of happiness.
An award-winning keynote speaker, Tom has engaged and entertained audiences around the globe, and he is a featured author in one of the Chicken Soup for the Soul books.
LiveHappy! speaking is on a mission to change minds, hearts and lives by inspiring others to discover how they can create more happiness in their own lives.
Click the podcast link above to give it a listen and check out the episode outline below!
00:20 - Can you tell us a little bit about your background in real estate?
01:36 - Tell us a little bit about Live Happy!
03:23 - Is there any scientific background that shows that some people are just naturally born happy?
08:16 - Can you talk about how practicing gratitude can make a difference in your happiness?
14:22 - If you’ve done something to throw off your blood chemistry in the morning, is there something you can do to get back on track?
20:00 - Can you go over the acronym that you have for the 5 Happy Habits and what each one stands for?
32:10 - What would be your number one piece of advice to leave our listeners with?